Therapy

Wouldn’t it be nice to be able to talk to someone you can totally trust and feel safe with? Someone who can listen to you without judgment or criticism? We are here to provide exactly that for you. MindRx Group is a place to feel heard and respected. At MindRx Group, we take the time to connect every client with the care provider who will best meet their needs.

All of our telehealth therapists use a customized, client-first approach. You and your therapist will be able to discuss your wellness goals collaboratively, but ultimately you are in the driver’s seat.

What Types of Mental Health Services Does MindRx Group Provide?

MindRx Group is a team of providers who provide therapy, medication management, coaching, and other services. We offer counseling for individuals, couples, and families. Group sessions may also be available in some circumstances. Whether you are seeking ongoing therapy to manage a mental health disorder or need help with a temporary bump in the road of life, we are here for you.

What Should I Expect from My First Online Therapy Appointment?

Online therapy is almost identical to in-person therapy, except you get to meet with telehealth therapists from the comfort of your home. The first session is typically spent getting to know one another. Your therapist will discuss their approach to treatment and any policies or expectations they have, such as showing up on time, cancellations, and other ground rules.

During the first meeting, you might choose to discuss your goals for therapy, your background, or why you are seeking online therapy. In order to get to the heart of the matter, your therapist may dive deep, asking about your mental health issues, medical history, and other personal issues. Every therapist’s style is different. It may take several sessions before you and your therapist find a rhythm. With each session, you can expect your therapist to recommend new steps to help you keep moving forward.

I’m Ready! How Do I Get Started with Online Therapy?

Getting started with any type of therapy can feel odd at first. Many clients don’t know exactly what they want from the therapist-client dynamic or even their wellness goals. They only know that something is holding them back from enjoying their life to the fullest.

It is helpful to think about the reasons you are turning to therapy. Do you feel anxious or depressed? Have you noticed yourself repeating the same emotional cycles again and again in relationships or at work? Maybe you’re longing to make deeper connections with others or feel more confident in your own skin.

Whatever the issues are, we will match you with a provider who has the skills and experience to address your concerns. Getting started is as simple as filling out our online form. After answering a few basic questions, you can book an appointment at the time and date that works best for you.

Contact MindRx Group today for more information or complete the online form to meet with one of our compassionate telehealth therapists.